Medicine that can only be seen in our kitchen

 Often we suddenly feel something in our body, but the pharmacy is far away or we don't have money. It is not always necessary to spend money immediately to buy medicine at the pharmacy or consult a doctor immediately. Sometimes, when the pain is not severe in the beginning, you might just find the medicine in your kitchen. Since time immemorial, there are ingredients in our kitchen that are like medicine, but we often ignore them. But science has proven that they are also effective in some diseases. Here are some ingredients that can be made into medicine that can only be found in the kitchen

Baking soda first - Baking soda can help relieve insect bites. All you have to do is add a drop of water to a tablespoon of baking soda, and apply it to the affected area. baking soda also helps soothe and heal steam. Just mix a teaspoon of baking soda in half a cup of warm water. mix it for about 1 minute and then knead it - It also removes dirt from the teeth, because it has anti-microbial properties.

Let's not forget Ginger. It helps with sore throats and coughs, because it has anti-inflammatory properties and ingredients that resist the growth of bacteria and germs. It also helps with stomach pain or indigestion. and It also helps with headaches or migraines so what you do is Cut the ginger into small pieces and chew a few pieces of ginger and suck it. It can also swallow or spit out leftover flesh.

Third is Garlic - Based on some studies, garlic can strengthen the immune system, so it can fight diseases like colds. - Also based on studies, garlic lowers blood pressure, which is the cause of heart attack and stroke and Garlic also lowers cholesterol levels in the body, for people with high cholesterol .what you do is Peel the garlic and slice it and eat it.

fourth is Calamansi Calamansi po or lemon is helpful for cough, because it has anti-inflammatory properties. A piece of calamansi can be mixed with warm water and drink it. Drinking some calamansi mixed with water also helps protect against stomach pains, such as ulcers. Calamansi also helps in maintaining water and mineral balance in the body.

 

fifth is olive oil - Based on studies, olive oil helps relieve rheumatoid arthritis or joint pain - It also helps fight stomach bacteria such as H.Pylori that causes ulcers. - Olive oil has monounsaturated fats that help prevent heart disease - Also helps protect the body against Type 2-Diabetes .

six more is the milk. milk is rich in protein, calcium and phosphorus, so it helps prevent osteoporosis or bone destruction. Milk also strengthens our immune system.. so there are medicines that should always be stocked in the kitchen, because they are important in case of an emergency. Some are natural medicinal ingredients. Others are over-the-counter drugs, or drugs that do not require a doctor's prescription.